[QUOTE]\nRoad therapy is wonderful - it almost always short-circuits my anxiety (on some rare occasions, when I'm in a bad way, it might take a couple of hundred kilometres, but usually it works far sooner than that.) Best 'medication' ever.[/QUOTE]\n\nAgreed. When you are on a bike you have to focus on riding and nothing\nelse which is a very zen like activity. It lets all the crap in your\nhead stop spinning in circles. I love it.