Buggery bollocking fucksticks! I had the day planned. Give the ST3 a wash and good going over prior to its MOT tomorrow, followed by cleaning the winter's accumulation of crap off the v-strom and then completing an engine rebuild on the LS650. However shortly after I got the ST3 out from the Bike Barn and started to spray it with Muc-Off I suddenly and inexplicably got an excruciating pain in my right hip. I wasn't bending awkwardly or twisting it in any way so I don't know what happened but it was one of those pains that tell you immediately that you need to stop moving NOW! Fortunately after a minute or two it subsided sufficiently for me to be able to hobble into the house and swallow more than the recommended dose of ibuprofen/codeine tablets. So, instead of a happy day's fettling it was a case of sitting as still as possible watching TV and reading. It seems to be a bit better now - I just hope I can get my leg over tomorrow (fnar fnar) for the MOT.