[QUOTE="Dan White"] Actually Birds Eye food [1]has virtually no artificial wotsits in it at all. For pretty much any (other) pikey brand though, spot on. [1] Allegedly.[/QUOTE] What he said. The more you spend on prepared ready meals, the better you get, and you don't have to spend much to get a very noticeable improvement. If you think, a lot of the costs are the same whether you're producing crap or good stuff: cooking, freezing or chilling, packaging, storage and transport will all be very, very similar. That means that only a small percentage of the cost is accounted for by ingredients. The difference bwteeen (say) a £3 ready meal and one costing £3.50 is surprising. Good branded stuff, and *especially* some catering products can be exceptional. Cheap private label, or "institutional"[1] catering products can be appalling. [1] Schools, prisons, old people's homes, etc.